For men, there is nothing more horrible than having pimples on the face. And, that’s the reason every man desperately looks for the EFFECTIVE ways regarding how to stop pimples coming on face.
Pimple is not like something that you cannot get rid of, though it’s a bit tough for some men. But, it becomes easier for you to stop pimples coming on your face when you follow the right guidelines.
In this article, I’m going to describe the most EFFECTIVE ways that can help with how to stop acne coming on face.
Before I started writing this article, I’ve done extensive research so that I can cover almost everything you need to know to have the PERFECT answer to the question – “How do I stop pimples on my face”
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Let’s start our discussion with the root cause of pimples so that you can have an in-depth understanding of the pimples on your face.
Causes of Pimples On Face
A pimple is a sort of comedo that can result when an excess amount of dead skin cells and sebum get clogged in the pores of the skin. In its extreme condition, there are chances that pimples may turn into papules or pustules.
There are sebaceous glands inside the pores of your skin. And, these glands are responsible for producing oil on the skin. When the oily sebum and dead skin cells bond together and create a blockage on the pores of the skin, it causes pimples on the face.
Apart from this, many different reasons can cause pimples. Some of the most common causes are as follows
- Family history.
- Hormone level fluctuations.
- Stress.
- Side effects of medication.
- Underlying or Undiagnosed medical conditions.
Is Pimple On Face Natural?
The production of sebum by the sebaceous gland is a continual process. So, it is natural that you can have pimples on your face.
Is Pimple On Face Harmful?
Some men consider pimples as something dangerous. But, in reality, it is not regarded as harmful until you have painful or long-lasting ones.
But, if you don’t take any step to clean the blockage of the skin pores, this can make you suffer in the long run. When an excess amount of sebum is built up behind the blockage of the skin pores, it will allow bacteria, such as Staphylococcus aureus or Cutibacterium acnes, to be grown in that area. And, this may cause infection and inflammation.
Usually, it can take a maximum of six weeks for pimples to go away from your face. But, this period can be shortened to only a few days for the smaller ones.
Foods that Can Cause Pimples
Your diet can play a vital role in the case of having pimples on your face. So, you need to have a good understanding of the foods that can cause pimples.
Here is a list of foods that may cause pimples –
- Refined sugars and grains.
- Dairy products.
- Fast food.
- Foods having Omega-6 Fats.
- Chocolate.
- Whey protein powder.
The food, as mentioned above, may cause pimples on your face. But, this is not applicable for every man as each one of you has different skin type.
So, you can consult with a dermatologist to have a better understanding of the foods that you should avoid to get rid of pimple problems.
Lifestyle Habits That Causes Pimples
It may sound somewhat weird to you that your lifestyle habits may cause pimples on your face.
To be honest, certain lifestyle habits can cause pimple breakouts on your face. So, to be on the safe side, you have to get an idea about such habits.
In the following, I’m going to discuss the lifestyle habits that you must be aware of:
Stress
Stress tends to release hormones continually into your body. And, this leads to producing more oil under the skin pores.
When you go through excessive stress, it may turn out to be a pimple breakout on your face.
Smoking
We all know the fact that smoking is harmful to health. And, surprisingly, this habit has a negative effect on your skin as well.
In the case of skin, smoking can damage elastin and collagen. And, this can decrease the power of skin to fight with problems like pimples and acne.
Over-Cleansing
It is very IMPORTANT to clean your face regularly to keep the facial skin free from dirt and germs. But, what would be the result when you try over-cleansing?
Well, it may turn out to be the complete opposite.
If you wash your face like twice or thrice a day, then it will wash the edible oils away from the facial skin. At the same time, it will also dry out the facial skin. And, the result can cause pimples on your face.
Drinking
There is no concrete evidence that can connect drinking to pimple problems. But, drinking too much may dehydrate your skin. And, this may lead to having pimples on your face.
Medications
Some medications may cause pimple problems as one of its side effects. So, before you try any medication, it will be better to consult with a dermatologist so that you can be on the safe side.
So far, you have got to know about varieties of causes of pimples on your face. Now, you definitely want to know the answer to the question – “How do I stop pimples on my face?”
So, here is the SOLUTION for you….
How To Stop Pimples Coming On Face?
In this section, I will discuss all the things that you can do to stop pimples coming on face.
If you really want to know how to stop acne coming on face, you have to give your utmost concentration while reading the following discussion.
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Wash Your Face Appropriately
One of the most EFFECTIVE tips about how to stop pimples coming on face I have for you is to wash your face properly.
Washing your face will help you in removing the excessive sweat, dirt, and oil that your facial skin comes across daily. But, don’t wash your face more than twice a day as it may worsen the condition.
In the case of washing your face, never use any kind of harsh cleanser that may dry out the skin. I would recommend you go for an alcohol-free cleanser.
To wash your face correctly, you can follow the below steps –
- At first, wet your face with lukewarm water. Never apply hot water on your face. I think you do know the difference between lukewarm water and hot water.
- Now, apply the cleanser on your face gently using your fingers or palm. In this case, you can make a circular motion with your palm while applying the cleanser. Some prefer a washcloth in applying cleanser on the face. But I don’t recommend that.
- Rinse your face with water thoroughly. And, then use a soft towel to remove all the water from your face.
You have to follow the above steps slowly. Don’t make a rush while washing your face.
Get to Know About Your Skin Type
Any man may have pimples on the face, no matter the type of skin they have. But, you should remember the fact that oily skin has a higher level of chance of getting pimples. In the case of oily skins, there is a higher chance of the production of oily sebum by the sebaceous glands.
There’s another skin type that may get pimples, which is known as the combination skin, which means having both oily and dry areas on the skin. For this type of skin, the oily areas are known to be the forehead, chin, and nose – together; they are called the T-zone.
When you have a complete understanding of your skin type, you can choose the right kind of skincare products for your skin.
Moisturize Your Skin
Moisturizers can play a vital role in keeping your facial skin hydrated. But, not all the moisturizers out there are suitable to be used on your skin. Some moisturizers contain synthetic fragrance, oil along with other types of ingredients that can irritate the facial skin. And, the result can be pimples on your face.
To stop pimples coming on face, you can try out noncomedogenic and fragrance-free moisturizers. Just use the moisturizers after you’re done with washing your face or when you feel dryness on your skin.
Try Acne Treatments
One of the BEST tips on how to stop pimples coming on face is trying over-the-counter acne treatments or medications. The OTC acne treatment can play a vital role in preventing pimples from coming on the face at a faster speed.
Most of the OTC products contain elements like salicylic acid, benzoyl peroxide, or sulfur. These ingredients do have a superpower to fight with acne problems.
You can try the OTC treatment to stop pimples coming on face again. At the same time, some men use such OTC medications to control the pimple outbreaks.
While using these OTC products, you encounter some side effects like irritation, dryness, and redness. To keep your skin safe from such side-effects, you have to follow the usage instructions given by the manufacturers.
Stay Hydrated
While using these OTC products, you encounter some side effects like irritation, dryness, and redness. To keep your skin safe from such side-effects, you have to follow the usage instructions given by the manufacturers.
At the same time, dehydration can also make your appearance a bit dull. And this will cause redness and inflammation.
To keep your body hydrated properly, you can drink around 4-6 liters of water per day. My advice to you will be taking more water right after you finish your exercises, or if you spend more time in a humid and hot environment.
Try to Avoid Touching Face
To keep your body hydrated properly, you can drink around 4-6 liters of water per day. My advice to you will be to take more water right after you finish your exercises, or if you spend more time in a humid and hot environment.
Therefore, the less you touch your face, the more you protect your facial skin from such bacteria and grime.
And, the result would be less chance of getting attacked with pimples on your face.
Limit Sun Exposure
Some men think that getting sun exposure to the skin may solve the pimple problems. Well, this may give you a good result for the short term. But, to be honest, you’ll be the ultimate sufferer in the long run.
The more you expose your skin to the sun, the more you dehydrate your facial skin. And such dehydration will help to produce more oil under the pores of the skin. And, this is one of the primary reasons why men have pimple outbreaks on their facial skin.
In this case, it would be a great idea to apply sunscreens on the facial skin. But, the problem is that many of the sunscreens are much oily. So, I would recommend you to try the oil-free or non-comedogenic sunscreens.
Never Poop the Pimples
There can be found many men who find a heavenly pleasure while popping the pimples. But, such kind of action must be avoided, no matter how hard you have to try.
Popping the pimples can cause varieties of problems –severe scarring, bleeding, and even infection as well. At the same time, it can worsen the condition of the pores of the skin by transferring bacteria into those pores.
And, all of these can lead to even a worsen pimple condition on your face.
So, I recommend you not to pop the pimples, not today, not tomorrow and in a word, never.
Control Your Food Habits
As I’ve already mentioned, your food habits can cause pimples on your face. So, try to maintain a proper diet avoiding food items that may cause pimples.
If you don’t control your food habits, it can lead to pimple outbreaks, and that is a type of problem that no man wants to encounter.
Change Your Lifestyle Habits
You have already known that your lifestyle habits can cause pimples. So, to stop pimples coming on face, I would recommend you to change your lifestyle habits taking consultation with your physician or dermatologist.
Conclusion
There is nothing more pathetic than having a pimple outbreak on the facial skin. So, it is always the BEST idea to have a clear understanding of the topic – how to stop pimples coming on the face.
Throughout the above discussion, I have tried to explain all you need to know in order to stop pimples coming on your face.
I not only discussed varieties of causes of pimples, I also tried to explain what you should do to stop pimples coming on the face.
I believe that following the above guidelines will help you in fighting the pimples so that they won’t come back to your face again.
But, if you want to know more regarding pimple problems, you can ping me at any time.
I would love to extend my helping hand.
I wish you all the BEST for your journey to fight with pimples on your face.
Also, don’t forget to share your EXPERIENCE in your fight against pimples.
Take Care & Good-Bye!
